Unlock the door to greater independence and a healthier life with SilverSneakers. 1000 Church Street Nashville, TN 37203 Today's hours: 7am-5pm All Hours Main Menu. The staff at the "Y" are a great Buchanan of folks, there's also a people path that go's all throughout the small Town of Nashville, IN. Our FLC offers: Entrance exams, official practice tests, and classes are all provided free of charge at the YWCA’s Woodmont Avenue location and at the Hispanic Family Foundation. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. En este momento, nuestras clases se imparten en línea, lo que requiere que Ud. There's all sorts of things going on in Nashville so check out the visitors center This class will move your whole body through a complete series of seated and standing yoga poses. Helping persons grow in spirt, mind, and body. ¡Si no tiene acceso a estos recursos, no se preocupe ya que esto NO significa que no pueda acceder al programa! The routines are repeated week after week with additions every now and then to spice things up even more! It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. Marcus Williamson has the best spinning class in Nashville, hands down. The voice of women in Nashville for 120 years. The YMCA is an official site for the Silver Sneakers Fitness Program. Come prepared for a challenge. 36,479 were here. YMCA Health & Fitness Videos. Please call 1-888-423-4632 (TTY: 711) to find out if your health plan offers SilverSneakers Steps, Equipment available to check out at the front desk. A style of high intensity interval training. I'm always happy when I'm there and it carries through my day" Restorative breathing and relaxation to promote stress reduction and mental clarity. Certified Personal Trainers are available here at the YMCA for individualized programs to maximize your overall health and physical fitness. Find 67 listings related to Ymca in Antioch on YP.com. Laugh away the 2020 blues with a little yuletide yoga... FREE workshop New Year's Day 11:30am-12noon. Thank you! Footer menu right. Join Zoom Meeting, 105 Willow Street Nashville, Indiana 47448, Everyone is welcome at the Brown County Community YMCA. Due to the ongoing public health emergency presented by the COVID-19 virus outbreak, we will be temporarily closing all YMCA of Middle Tennessee membership locations effective 8 p.m. tonight (March 17). All classes, tutoring, and practice tests are free of charge. FREE for YMCA members/ $3 for guests. 105 Willow Street Nashville, Indiana 47448 Brown County YMCA Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all. A high-intensity class that emphasizes strength and endurance using resistance training. See Class Types SAFE AND IN SHAPE Learn basic postures and breathing techniques while enhancing physical and mental wellness. tenga acceso a Internet y a un computador, ya sea de escritorio o portátil, o a un teléfono inteligente. The best group fitness classes. We have open enrollment for all Tennessee adults who wish to earn their High School Equivalency Degree through the HiSET program. © 2021 YWCA Nashville & Middle Tennessee, The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive, programming to help families break the cycle of intergenerational poverty and illiteracy. ¡Le esperamos para darle la bienvenida a nuestra familia YWCA! window.bboxInit = function () { 1608 Woodmont Boulevard  |  Nashville, TN 37215  |  Phone: (615) 269-9922  |  24-Hour Crisis & Support HelpLine: 1-800-334-4628  |  Domestic Violence Crisis TEXT LINE 615-983-5170 | information@ywcanashville.com. Access to conditioning classes, exercise equipment, pool, sauna and other available amenities, Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance, Health education seminars and other events that promote the benefits of a healthy lifestyle, A specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started, Member-only access to online support that can help you lose weight, quit smoking or reduce your stress, SilverSneakers Steps for members without convenient access to a location. 36,451 were here. bbox.showForm('0609ea53-8525-4f3d-9a02-e943305e8496'); YMCA Health & Fitness Videos. SilverSneakers is a fun, energizing program that helps senior adults take greater control of their health by encouraging physical activity and offering social events. Each local Nashville Y is an independent organization with its own board of directors and staff. A core workout combined with simple cardio combinations choreographed to music. CLASSES HAVE RESUMED Reopening Information. This class is suitable for all skill levels. Sign up at Nixle.com today! Find when it is and GO!!! Footer menu right. Give a second chance to one of our adult learners by donating now. The school's students attend classes at night on a part-time basis. Hemos abierto las inscripciones para todos los adultos de Tennessee que deseen obtener su Título de Equivalencia de la Escuela Secundaria a través del programa HiSET. Gym membership includes free group exercise classes! (function () { We include exercises that strengthen the abs, lower back, and hips. This is the ultimate cardio and strength workout for participants registered in the 6-week-boot-camp program. Adult Education Classes resume the week of January 18, 2021. The specific programming offered varies at local Y organizations, based on individual community needs. Before accessing the enrollment form below, please be sure that you have a scanned copy of your government-issued photo identification, as we will ask you to upload that copy at the end of the form. Implementing cardio and strength training Aqua Power is an amazing work out! 36,500 were here. Come join us for a heart pumping, foot tapping, sweat dripping good time! }; If you would like to support our Family Learning Center, please make a secure, tax-deductible donation below. Silver Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. Personal Trainers have the skills and abilities to assess your current fitness level, and to customize a plan to help you meet your personal health goals. See reviews, photos, directions, phone numbers and more for Ymca locations in Antioch, TN. ymcamidtn.org View online virtual libraries of popular YMCA fitness classes from your local Y, the national Y movement and YMCA partners. I joined for the group fitness classes and am so pleased with the variety and schedule. View programs, class schedules, hours and more about your local Y. SWIM LESSONS There’s still time to register for Parent/Child Swim Lessons! The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. A complete series of seated and standing yoga poses, with or without chair support. Class meets Tuesday/ Thursday 5:30pm - 6:30pm. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Contact Allison Adams via email or phone at 615-983-5144. Welcome To The Christ Church YMCA. We look forward to welcoming you to our YWCA family! 8:30-9:30 am- Yoga: Suitable for all levels. YCAP (YMCA Community Action Programs) serves at-risk and underserved youth, from kindergarten through graduation, in the Metro Nashville/Davidson County area helping youth achieve the brightest future possible by closing the opportunity gap. Try out any of our classes whether or not you're a member for an $8 drop in fee*. var e = document.createElement('script'); e.async = true; YWCA Nashville & Middle Tennessee helps women, girls and families build safer, more self-sufficient lives. CLASSES HAVE RESUMED Reopening Information. Head to our website or DM us for more info ‍♀️ Session begins this Saturday, Jan 9th 30 minute lessons with a swim instructor Saturday morning class time for your convenience Learn water skills and bond with your little one Sign up closes Thursday, Jan 7th! Locations near you. 29 reviews of Donelson-Hermitage Family YMCA "Wonderful chain of gyms. The density of the water offers better resistance than air which helps to strengthen your specific areas of focus. Best of all, you don't need any previous dance experience! YMCA Downtown Nashville, Nashville: See 6 reviews, articles, and photos of YMCA Downtown Nashville, ranked No.39 on Tripadvisor among 87 attractions in Nashville. © 2021 BROWN COUNTY COMMUNITY YMCA | 105 Willow Street Nashville, Indiana 47448 | Phone: 812-988-9622. ... green hills family ymca nashville • green hills ymca nashville • green hills ymca boot camp nashville • ymca green hills nashville • Happy Holidays! Helping persons grow in spirt, mind, and body. Our instructor will be happy to send you instructional material, and work with you on a one-to-one basis to help you learn, until we can resume our in-person classes. Helping persons grow in spirt, mind, and body. We'll also add lots of stretching and balance work to round out your workout. Thursday's 6:30 -7:30 in the Multi-Purpose Room. It's a very exciting dance party atmosphere full of Latin and international music. A strong core leads to improvement in all sports and activities such as golf, tennis, and running. Brown County YMCA Mission Statement Receive community information instantly! History. There's all sorts of things going on in Nashville … Nuestro instructor estará encantado de enviarle material educativo, y así poder trabajar con ustedes directamente para ayudarles a aprender durante este tiempo hasta que podamos reanudar nuestras clases presenciales. Popular classes like yoga, barre, bootcamp, tai chi, boxing, weightlifting and soccer are free for you and your family. 105 Willow Street Nashville, Indiana 47448 Brown County YMCA Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all. For just $100, you can cover the cost of a student’s HiSET exam – a test that could change their life forever. Activate your aqua urge for variety! To make a donation via PayPal, click here. Men, this training is just for you. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Certifications and training classes are offered in two formats: Traditional classroom; Blended—lessons are completed online and skills are practiced in class 10-11 am- Silver Sneakers Yoga: Designed for, but not limited to, seniors ages 65+. The FLC’s, Instructions in all areas of the HiSET (formerly GED) exam, Administration of the Test of Adult Basic Education, We are proud to work with a diverse network of community partners, including the, 21 Day Racial Equity & Social Justice Challenge. Finding the YWCA and completing the program has not only changed the course of my life, it has also increased the quality of life for my entire family I am proud of the example I am setting for my children. The instructors are very good at what they do, all of the staff is friendly. ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. Find your perfect fitness at the Downtown Y near you in Nashville. What is a Zumba fitness class like? Get Free Downtown Nashville Ymca Group Class Schedule now and use Downtown Nashville Ymca Group Class Schedule immediately to get % off or $ off or free shipping ... bellevue ymca nashville • bellevue ymca nashville photos • bellevue ymca nashville location • bellevue ymca nashville … It's quick, easy and secure. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. Cycle classes with Tirsa, Wynedka, and Rosie really make you work! We are proud to work with a diverse network of community partners, including the Hispanic Family Foundation and Catholic Charities. Best of all, you don't need any previous dance experience! You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. The new class schedules will be available as of January 13, 2021. Interested in volunteering as a tutor? On Thursdays, try spin then H2O Circuit back-to-back with Wynedka for a great workout. ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! 4041 Hillsboro Circle Nashville, TN 37215 Today's hours: 5am-9pm All Hours Main Menu. Nashville School of Law (formerly known as the Nashville YMCA Night Law School), is a private law school founded in 1911. Aqua dumbbells, kick-boards, and pool noodles are used to improve aerobic capacity, core strength, and muscle tone. e.src = 'https://bbox.blackbaudhosting.com/webforms/bbox-min.js'; We operate the largest domestic violence shelter in the state, work with youth in Girls Inc. & AMEND Together, and run Dress for Success & … Happy Holidays! Welcome to the YWCA Family Learning Center! The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. YCAP (YMCA Community Action Programs) helps youth achieve the brightest future possible by closing the opportunity gap. Don't knock it till you try it! This location is always high-energy and busy, but not in a bad way. The workout is watch and follow. For additional information, call (615) 269-9922 or email information@ywcanashville.com. Adult Education Classes resume the week of January 18, 2021. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. 1 x 30 min lesson: $18 members/ $24 non-members, 2 x 30 min lessons: $32 members ($16 each)/ $45 non-members ($22.50 each), 8 x 30 min lessons: $120 members ($15 each)/ $160 non-members ($20 each), 16 x 30 min lessons: $220 members ($13.75 each)/ $280 non-members ($17.50 each), 24 x 30 min lessons: $300 members ($12.50 each)/ $384 non-member ($16 each), *Lessons are for individual (one on one) work only – no groups*, **Packages may be shared with other family members**, ***Client will be contacted by an instructor once they register to set up times***. YMCA Health & Fitness Videos. Easy on the joints, great for the soul! YMCA Health & Fitness Videos. The new class schedules will be available as of January 13, 2021. You will note be disappointed, be prepared to get ya' as- whooped! The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Personal training available. The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive programming to help families break the cycle of intergenerational poverty and illiteracy. That is the power of the YWCA—it’s a ripple effect that heals, helps, and serves not only individuals, but the community. No swimming ability is required, and special Silver Sneakers kickboard is used to develop strength, balance and coordination. Todas las clases, tutorías y exámenes de práctica son gratuitos. The YMCA offers American Safety and Health Institute (ASHI) CPR training. ymca360.org YMCA 360 offers online exercise, fitness, wellbeing, and youth sports classes from the comfort of your own home. Use the map and information on this page to find zumba classes, zumba instructors, and places to do zumba in and around Nashville. A full-body toning experience with additional focus on the core muscles. SilverSneakers provides a fitness center membership to any participating location across the country. The FLC’s FREE adult education program boasts nearly 25 percent of all HiSET (formerly GED) graduates from the Nashville region. Pickle ball is a paddle ball sport that combines elements of tennis, badminton, and table tennis. Not having access to these does NOT mean that you cannot access instruction! Now is YOUR chance to learn this Fun game!! document.getElementsByTagName('head')[0].appendChild(e); We currently offer two Yoga classes on Tuesday and Thursday mornings! The Christ Church YMCA in Nashville, Tenn., offers everything your family needs to learn, grow and thrive, including fitness facilities, free group exercise classes, programs for youth and teens, active older adult classes and more. Focus on total body muscular strength and conditioning combined with cardio intervals. What is a Zumba fitness class like? To put Christian principles into practice through programs that build healthy spirit, mind and body for all. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. At this time, our classes are being delivered on-line, which requires internet access and a computer, laptop, or telephone. On-site activities for your kids. 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